Catalogue > FOOD > GROCERY (Boxed, Canned, Packaged) > Grains - Whole > Grain - Spelt Kernels

Grain - Spelt Kernels

$3.00 - $6.00
	(0 reviews)

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From our Bulk Section

For best results, soak grains in water overnight!
Directions
Drain Spelt grains. Add 1 cup Spelt Berries to 3 cups boiling water or stock. Cover, reduce heat and simmer for 40 – 60 minutes or until grains are chewy. (If grains were not soaked, allow 65 – 80 minutes cooking time.) Drain off any excess water.

Cooked Yield: 2 ¼ cup (approx ½ cup per serving)

Makes 4 servings.

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From our Bulk Section

For best results, soak grains in water overnight!
Directions
Drain Spelt grains. Add 1 cup Spelt Berries to 3 cups boiling water or stock. Cover, reduce heat and simmer for 40 – 60 minutes or until grains are chewy. (If grains were not soaked, allow 65 – 80 minutes cooking time.) Drain off any excess water.

Cooked Yield: 2 ¼ cup (approx ½ cup per serving)

Makes 4 servings.

Item
* Quantity:	approx. 23 in stock approx. 25 in stock

Additional Details
Reviews (0)

Brand	Bulk
Certified Organic	YES
Origin	Canada / USA
Dairy-Free
Vegan
Raw/Living Food
No Yeast
No Soy
No Egg
No Corn

(0 reviews)

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